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Techniques
1. Katatetori Nikyo
2. Katatetori Tenkan Shiho-Nage
3. Yokomenuchi Hijiotoshi
4. Shomenuchi Kokyu-Nage
5. Munetsuki Kotegaeshi
6. Ushirotekubitori Zenhsin-Nage
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Ki Development
Four Prinicples
of Mind/Body Unification
1. Extend Ki
2. Keep one point
3. Settle Down
4. Relax
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Supplemental
Required Techniques
1. Katate Kosatori Nikyo
2. Katatori Nikyo
3. Katatori Ikkyo
4. Munesuki Irimi Kotegaishi
5. Ability to lead Aiki Taiso
6. Must attend local annual workshop
7. Rondori (one man)
8. Kengi #1
9. Jogi #1
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Supplemental
Required
Ki Development
1. Level I Ki Test
2. Aiki Ryoho |
Recommended
Supplemental Information
1.
Chi Kung Exercises
2. Kiatsu |