Adult
Classes
General Practice:
Tuesdays & Thursdays 7:00 - 9:00 PM
Classes are taught through
Cottonwood High School Community Education
(801-646-5270).
Beginning
Class:
Saturday:
(April - September) 9-10 am
Fair
mont Park
located at 1044 East Sugarmont Drive (2225 South)
North Side by the Aquatic Center
Seidokan
Instructors Class:
Wednesday
7-8 pm
By
Invitation Only
Dojo Phone:
801-942-0487
Adult classes are designed to provide students with a holistic approach to Aikido. This includes education in self defense techniques, ki development, and meditation & philosophy. Two hour classes are structured with 20 minutes of warm-ups, 40 minutes of technique, 20 minutes of ki development and 20 minutes of philosophy and meditation. Students are taught techniques appropriate to their level of development in preparation for belt rank advancement. Students are expected to apply Aikido principals to their daily lives.